Body Mass Index(BMI)

This is a measure of body fat based on height and weight.
It enables one to asses his/her obese status so as to take correct measures.

    How to calculate
It is calculated by taking mass(kg) divide by the square of height(m).

  
  BMI Categories:

• Underweight = <18.5
• Normal weight = 18.5–24.9
• Overweight = 25–29.9
• Obesity = BMI of 30 or greater 

     You can also calculate your BMI here.
                 click here